(Source: kingsberry, via littlethingsaboutgod)
(via onto-step2)
A reminder to myself since I have been a night owl for years.
“Early to bed, early to rise makes a (wo)man healthy, wealthy, and wise.”
(Source: keepchasingthelight, via newyear-newleaf)
1. Eggs
Vitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges.2. Peanut Butter
Creamy or chunky, it’s a source of magnesium, which powers cells to metabolize energy. efficiently.3. Avocado
It’s high in craving-quelling “good” fat and rich in L-carnitine, an amino acid that fires up your body’s engine.4. Sirloin Burger
Made with 90% lean beaf, it’s like pure protein, which takes more energy to digest than fat or carbs.5. Cheese
Conjugated linoleic acid in dairy helps your body burn fat. Go with a tangy, creamy kind that satisfies your palate.6. Pickles
A medium pickle is only 7 calories - you’ll burn more energy digesting this salty, crunchy veggie.7. Green Tea
It’s teeming with catechins, antioxidants that studies show destroy body fat. Plus, caffeine gives your system a metabolic jump.8. Yogurt
Regular and low-fat kinds have probiotics, bacteria that may reduce the amount of fat that your body absorbs.9. Quinoa
Because your body works hard digesting this protein-packed whole grain, you burn off extra calories.
(Source: workout-workhard-loveyourself, via newyear-newleaf)
(via our-sweet-lord)
I am pretty much the red head only with much, much bigger hips and booty. ;D
(via beinglovelybeinghappy)
Oh beautiful.
(Source: luuuuucyy, via knittingsweatersforcats)
Haven’t updated in a little bit.
I have had a few months of splurge with fast and greasy food, and it has actually been nice. I enjoy it. However, I am getting married in December, and I would like to be more toned for my honeymoon. For SURE. So, I’m back! :)
I am also 100% certain that exercise and eating on a regular schedule will help with my chronic migraines and hypoglycemia. I know it will. Whatever schedule I have been on has really made me miserable and sick quite often. I’d like to build my immune system back up, so veggies it is.
I am also getting deeper into my relationship with Christ, which is SO WONDERFUL. More posts about that are also coming to this blog. :)
Thanks for reading,
Kitty
